Researchers say this test can tell how old you really are
Can you stand the test? Researchers from the Mayo Clinic have unlocked a simple, equipment-free way to determine biological age. […]
Nutrition
High-intensity exercise will make you feel less hungry: study
Exercising hard can speed up your weight loss goals—especially if you’re a woman. A small study from the University of
Ozempic may lower risk of Alzheimer’s disease: new study
Type 2 diabetics may have a chance to significantly lower their risk of Alzheimer’s disease if they take Ozempic instead
The National Park Service warns of toxic ‘nightmare’ plant growth across the US
This plant will be the bane of your existence. A poisonous plant called baneberry is prompting warnings from park rangers,
Former FDA food expert reveals America’s worst grains linked to cancer
Is this the most wanted cereal killer? A former FDA employee has revealed what he claims are the most harmful
The doctor reveals 5 symptoms that could mean colon cancer
With rates of colorectal cancer increasing among young adults, it is important to recognize the signs that may indicate colon
Gen Z insists that water isn’t ‘enough’ to ‘hydrate properly’, so they’re drinking this as ‘the new morning coffee’.
Gen Z is always eager for a new trend. Electrolytes are the latest craze to grab TikTok’s attention, with hundreds
The truth about why we’re ‘hungry’ – and the 5 best foods to keep you full
QUESTION: Hello Dr. Zac, I’m writing on behalf of my girlfriend who has been absolutely intolerable to live with since
Why ‘homebody’ Gen Zers are staying at home — and it’s not inflation
When asked to go big or go home, Gen Z tends to choose the latter. “I’d say I’m kind of
Why 24% of Gen Z workers complained of neck and back pain: study
Give us a break. Gen Z is calling out of work for the same aches and pains as their elders—but